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Blackened Salmon Salad

by Geeta

Blackened Salmon Salad

It is best to only use the crunchiest leaves for this salad. This salmon is coated with a ready made cajun seasoning, this can easily be found in most supermarkets.

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Coconut Thai Chicken Salad

by Jeff Stafford

Thai Chicken Salad

This tangy salad can be enjoyed on its own or as part of a main meal. If you pick up a cooked chicken on your way home from work it really is light work.

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Warm Mushroom, Bacon and Rocket Salad

by Philip Lam

Mushroom and Rocket Salad

This recipe is a more sophisticated version of mushrooms on toast. It makes a wonderful weekday supper and really dazzles you with intense flavors.

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Spiced Butternut Squash with Coconut Soup

by Jessica Taylor

Butternut Squash Soup

As a variety you can make this soup with pumpkin. Root vegetable crisps make a delicious crunchy topping.

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Roasted Vegetable Soup

by Benjamin Jackson

Roasted vegetable soup

Once you have peeled and chopped everything, this roasted vegetable soup is very simple to make. If you would like a smoother texture, simply force it through a sieve once it is cooked.

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Chinese duck pancakes

by Philip Lam

Duck Pancakes

These delicious duck pancakes are very easy to make. Chinese pancakes are available at most supermarkets but you could use small tortillas as a substitute.

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Pepperoni, red pepper and crouton frittata

by Martin

Pepperoni Frittata

A frittata is an Italian version of an open omelette. It is brilliant for using up leftover items in the fridge. This recipe uses succelent chargrilled peppers and pepperoni.

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Beef steak with goats cheese polenta and grilled tomatoes

by Jeff Stafford

Beef Steak

The secret to a tender steak is to make sure that you remove the meat from the fridge about 20 minutes before you cook it. Then cook over a scorchingly high heat. The tomatoes in this dish give the steak a natural sauce. [click to continue...]

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Thai chicken curry

by Jessica Taylor

Thai Chicken Curry

You can add whatever vegetables you wish to this quick curry. To save further time you can use a microwave rice that you can cook in the packet. [click to continue...]

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Roast Chicken with Garlic, Apple and Cider

by Benjamin Jackson

Roast Chicken

With this excellent chicken recipe you simply garnish the chicken and let the oven do all the work. There is a lot of garlic in this dish but you may be surprised at the subtle flavour it gives. [click to continue...]

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